There are two ways to do it.
1. by importing a file with contacts
2. do copy paste from list of contacts to MPP
1. Import files
Select the "Import function" in an Assessment or under People
Download a template
Create the list of people in the downloaded template. For each category (externalid, firstname, lastname, email, phone) assign a separate column. Lastly, save the file as a CSV file.
Upload the CSV file
Select Analyse
2. Paste people
Select the "Import function" in an Assessment or under People
Download a template
Create the list of people in the downloaded template. For each category (externalid, firstname, lastname, email, phone) assign a separate column.
Copy all the contacts (incl. the header) in your contact list.